Bodacious Backbends- Ganesha: The second of Kenna's workshop series is a playful and powerfully energizing practice focused on opening up the front body and bending backward! Through the refinement of alignment from the ground up and the exploration of effective techniques for back bending freely yet safely, Kenna will help you to build confidence in this wonderfully liberating category of Asana. Connect to your power center, breathe freedom into the heart (love) and throat (communication), cultivate joy and a sense of softening.... Find trust and lean back into the support of something bigger; when you open up to love, the possibilities are limitless... ♥
*Ganesha- god of luck, opener of the way and remover of obstacles
*Chakras- solar plexus, heart and throat
*Crystal Bowls- sacred and healing vibrations w/ Jack Greene, starting at 4pm
FB event: https://www.facebook.com/events/642821785746121/
This Saturday, 7/13/13, 2-4:30pm
@ Y6 Solana Beach:
437 South Highway 101
Solana Beach, CA 92075
$40, 25% discount for Y6 Members
*Ganesha- god of luck, opener of the way and remover of obstacles
*Chakras- solar plexus, heart and throat
*Crystal Bowls- sacred and healing vibrations w/ Jack Greene, starting at 4pm
FB event: https://www.facebook.com/events/642821785746121/
This Saturday, 7/13/13, 2-4:30pm
@ Y6 Solana Beach:
437 South Highway 101
Solana Beach, CA 92075
$40, 25% discount for Y6 Members